All districts in Tamil Nadu, including Chennai, Kanchipuram and Erode, which are affected by coronavirus by the central government, are closing the district boundaries to control traffic and public activities.
Calcium is very important for your health. In fact you have more calcium in your body than any other minerals. it makes up much of your bones and teeth as well as it plays a role in heart health, muscles function and nerve signalling.
The body releases the stress hormone cholesterol why it’s fighting infections like the common cold and research suggest that stress relieving techniques such as yoga and breathing exercise may help to boost immunity. Gentle stretching may help to relieve aches and painings related to cold and sinus infections.