help boost Foods that can your immunity Corona-virus spread:

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help boost Foods that can your immunity Corona-virus spread: 2

And you can create a shield around the body. This information talks about essential foods that can boost immunity and keep any viral disease at bay.

It is important to add a few foods that have anti-viral properties,

Also use an oil-based hand sanitizer on the go. In addition, he advises to keep your hands and hands away from your mouth, eyes and nose. “Food plays an important role in boosting your immunity,

According to Dr. Saras Saleh of Delhi, “It is important to follow basic hygiene, like washing hands using antiseptic hand wash.

That is why it is recommended to avoid eating raw foods, including raw meat, raw eggs, raw vegetables, etc. to protect against immunity.

Although no definitive medical treatment for this deadly virus has yet been discovered, experts say that in such cases, “prevention is better than cure.”

Two positive cases of coronavirus have been detected in India (one in Delhi and the other in Telangana).

It is important to add a few foods that have anti-viral properties and can create a shield around the body. This information talks about essential foods that can boost immunity and keep any viral disease at bay.

Eating the right foods can help a lot in this process.

It is a powerful anti-viral ingredient, which can be added to raw, mashed or soups and salads. To make a simple home remedy, combine chopped raw garlic and cloves with a tablespoon of raw honey and eat it for days.

Another ingredient to help keep you safe is ginger. It has anti-viral properties, which can help control side effects when blended with star anise and honey. This mixture can be consumed 3-4 times a day.

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help boost Foods that can your immunity Corona-virus spread: 3

It contains shikimic acid, which is used as the basic ingredient in the production of Tamiflu, used for the influenza virus. It is super powerful as an anti-virus. All you have to do is take the star zombie and boil it in water and add it to your tea green tea or black tea twice a day.

Amla, red peppers, yellow peppers, oranges, guava and papaya are rich in vitamin C and anti-oxidant

And have immunomodulatory properties. For best results you should keep them up to date.

This is a fantastic way to boost your immune system.

Resveratrol-rich foods such as peanuts, pistachios, grapes, red, white wine, blueberries, cranberries, strawberries, and cocoa and dark chocolate help fight fungal infections, UV radiation, stress and injury. They protect the body from virus attacks.

Amla, red peppers, yellow peppers, oranges, guava and papaya are rich in vitamin C and have anti-oxidant and immunity properties. For best results you should keep them up to date.

help boost Foods that can your immunity Corona-virus spread: 4

If you have diabetes, you know how important it is to know everything you eat or drink. Diabetics should follow a healthy diet, which includes not only food but also beverages. Because drinks can affect your blood sugar levels, you can’t imagine. Diabetes is a disease that occurs when your blood glucose is high. The glucose you get from foods rich in carbohydrates is the energy source for your body.

When your body is unable to use insulin well, glucose stays in your blood and does not reach your cells. Thus causing health problems. Although there is no cure for diabetes, one must take action to control your blood sugar. Blood sugar levels are greatly affected by what you eat and drink. It often happens that people with diabetes do not know what to drink that does not increase their sugar levels. Here is a list of the drinks you can get if you have diabetes

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Another ingredient to help keep you safe is ginger. It has anti-viral properties, which can help control side effects when blended with star anise and honey. This mixture can be consumed 3-4 times a day.

It contains shikimic acid, which is used as the basic ingredient in the production of Tamiflu, used for the influenza virus. It is super powerful as an anti-virus. All you have to do is take the star zombie and boil it in water and add it to your tea green tea or black tea twice a day.

Simple water hydrates your body and helps to detoxify your body by eliminating excess glucose through the urine. Therefore, water is the best option for people with diabetes. Water does not increase your blood sugar levels and high blood sugar levels can cause dehydration. You can make plain water interesting by adding lemon or orange slices and sprinkles of herbs to taste like mint and basil.

As a diabetic, dairy products should be included in your diet every day. They contain essential minerals, but keep in mind that they also include carbohydrates in your diet. When it comes to dairy products, you should keep in mind that you should opt for unsweetened, low-fat or skimmed versions of the milk you prefer. You can opt for dairy-free, low-sugar preferred coconut milk.

Potato chips, created by a man named George Crum

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