Why friends are so important:
Good friends is important for life. Friendship have a huge impact on your mental health and happiness. Good friends relieve stress provide comfort and joy and also prevent loneliness and isolation hits top friends or even tired to longevity.
Developing close friends can also have your powerful impact on your physical health. Found that along with physical activity maintaining a rich network of friends can add significant yes to your life. Lack of social correction may pose as much of a risk as smoking, drinking too much or sedentary lifestyle.
Our society tends to place near emphasis on romantic relationships. but research shows that friends are actually even more important to our psychological welfare. We think that just finding that right person will make us happy and fulfilling and friends bring more happiness into your lives than virtual anything else.
1. Why online friends aren’t enough:
Online friends can’t hug you when a crisis hits, visits you when you are sick or celebrate your happy occasion with you. Technology has shifted the definition of friendship in recent years to stop with the click of a button we can add your friend or make a new connection that having hundreds of one friend is not the same as having a close friend you can spend time with in Person.
our most important and powerful relationships or connections happened when we are face to face. So make it your priority to stay in touch in the real world not just online.
2.The benefits of friendships:
Support you through tough times, even it is just having someone to share your problems with friends can help you to cope with serious illness, the loss of your job or loved one, the breakup of a relationship or any other challenges in life.
And it will also support you as you age, retirement, illness and the death of loved ones can often leave you isolated, knowing there are people you can turn to for company and support can provide purpose as you age and serve as a buffer against depression, disability, hardship and loss.
It improve your mood I like spending time with happy and positive friends can you delete your mood and boost your Outlook and it helps you to reach your goals whether you are trying to get fit,giving up smoking or otherwise improve your life encouragement from a friend can really boost your willpower and increase your chances of success.
Having active social life can bolster your immune system and helps you to reduce isolated or major contributing factor to depression.
Tips for being rude friendly and social relationship:
3. Good friends is important for life, Focus on others not yourself;
The key to connecting to other people is by showing interest in them. When you are truly interested in someone else thoughts, feelings, experiences and opinions it shows and they will like you for it.
you will make more friends by showing your interest rather than trying to get people interested in you and if you are not genuinely curious about the other person then stop trying to connect.
Pay attention like switch off your smart phone, avoid other distractions and make an effort to truly listen to the other person.
By paying close attention to what they say, do and how they interact you will quickly get to know them. Small efforts go a long way such as remembering someone’s preferences the stories they have told to you and what’s going on their life.
If you are introverted or it can feel uncomfortable to put yourself out there socially. but you don’t have to be naturally outgoing or the life of the party to make new friends.
4. Elevating interest:
Friendship is characterized by intimacy like two friends know about each others value, struggles, goals and interest. If you did not like to transition from acquaintances two friends open up to the other persons.
Chat small by sharing something a little bit more personal than you would normally and see how the other person response. Do they seem interested?
Friendship takes 2 so it is important to elevate whether the other person is looking for new friends.
if you can’t answer yes to these questions like do you ask you questions about you, as if they didn’t like to get to know you better? Do they tell you things about themselves beyond surface small talk?
does the other person seem interested in exchange in contact information for making specific plan to get together?
The person may not be the best candidate for friendship now even if they genuinely like you there are many possible reasons why not so don’t take it personally!
5. Overcome the obstacles to make a friend:
Developing and maintaining friendship takes time and efforts but even with a pack reschedule you can find ways to make the time for friends. schedule time for your friends just as you would for errands.
Make it automatic with your weekly or monthly standing appointment or simply make sure that you never leave a get together without setting the next date.
6. Mix business and pleasure,
Figure out your way to combine your socializing with activities that you have to do anyway.
This could include going to the gym, getting pedicure for shopping. And create an opportunity to spend time together while still being protective .
If you truly don’t have time for multiple one on one sessions with friends then set a pure group get together.
It is a good way to introduce your friends to each other. of course you will need to consider if everyone’s compatible first.
7.Good friends is important for life, If you are afraid of rejection:
Making new friends means putting yourself out that and that can be scary. it is especially intimidating if you are someone who’s been betrayed, traumatized are abused in the past or someone with an insecure attachment bond but by working with the right purpose you can explore ways to build trust in existing and future friendships.
For more general insecurities, fear or rejection it helps to elevate your attitude. Do you feel as if any rejection with haunt you forever are prove that you are unlike cables are destined to be friendless?
These fears get in the way of making satisfying connections and become your self fulfilling prophecy. Nobody likes to be rejected but there are healthy ways to handle it.
If someone does reject you that does not mean that you are worthless are unlovable. Maybe e there are having a bad day and maybe they must read you or misinterpreted what you said may just not a nice person.
You are not going to like everyone you meet and vice versa like dating, building year solid network of friends can be a numbers game. if you are in the habit of regularly and hashing a few words with strangers you meet a rejections are less likely to hurt. there are always the next person to focus on the long term goal of making quality connections rather than getting Hung up on the ones that did not Pan out.
Making a new friend is Just the beginning of the journey. Friendships take time to form and even more time to deepen, so you need to nurture that new connection.
No one is perfect and every friend will make mistakes. No friendship develops smoothly so when there are your bump in the road try to find a way to overcome the problem and move on and it will often deepen the bond between you. Don’t be too clingy or needy.